Insights
Evidence,
not feelings.
You don't need another dashboard. You need four numbers that tell you whether you're actually changing — and what to do on the days you're not.
Four numbers that earn their place.
Completion
The share of habits you actually finished this week, month and year. One number, no spin.
Heatmap
A year of days on one screen. You'll see your patterns before you can explain them.
Longest streak
Your personal ceiling. The only leaderboard that means anything.
Miss pattern
Which weekday keeps breaking you. Usually it's the same one.
Completion by week
Week three is where most people quit. Seeing it happen is the difference between a dip and an ending.
How to read your own data.
A dip on Fridays isn't a character flaw
It's a scheduling problem. Move the habit earlier in the day, shrink it, or plan the recovery instead of the guilt.
78% beats 100% that ends in week three
Perfect months are rare and brittle. A boring high-seventies month, repeated, is what actually changes you.
Two missed days is the real warning
One miss is noise. Two in a row is where habits die. That's the only moment we nudge harder.
Your longest streak is a floor, not a trophy
Once you've done 40 days, 40 is provably possible. Insights exist to remind you of that on day 6.